It’s very easy to get into the habits of doing the same things day in, day out, without really thinking about it. If gambling is something you do on a regular basis, it could be worth taking a little break. But what is a gambling time out?
It might be tough to get your head around exactly what’s involved with a formal gambling time out. And, of course, it might be difficult to work out if that is the best option for you right now.
But we’re here to help you navigate if taking a gambling time out is the best thing for you to do and how it works. We promise that after reading this article, you’ll be fully up to speed on the ins and outs of the process.
What is a gambling time out FAQs
What is a gambling time out?
A gambling time out is a responsible gaming tool that you can use to implement a short break on your online gambling accounts. During your time out, you can’t place wagers on casino or sports games, or play poker, for a specified period of time.
Now you know what it is, let’s figure out if it’s for you.
Who needs a gambling time out?
The truth is that everyone needs a gambling time out occasionally. Some people take regular breaks to give themselves more time for other hobbies and activities. Meanwhile, others take a time out as a way to manage their gambling budget.
It’s freeing to take a short break, whatever the reason.
What length is a gambling time out?
A gambling time out is a short break. It is typically between 24 hours and 30 days. If you’re looking for a long term break from gambling, that’s called self-exclusion.
Can I set up a recurring time out?
Recurring time outs are increasingly popular. You can set up a custom time and day for your time out to start and end each week. For example, many people choose to set up a time out at the start and end of the working week, to create smart boundaries for themselves.
How do I cancel a gambling time out?
In short, you can’t cancel a time out. The only way to gamble again on whatever online gambling site you set it up on is to wait it out. As soon as your time out has expired, whether that’s after 24 hours or 30 days, you can freely wager again.
What if I want to withdraw during a time out?
As with a self-exclusion, during a time out, you can log in to your account to withdraw your remaining balance at any time. The only thing you can’t do is place wagers, play poker or gamble in any other way.
Worried you have a problem with gambling?
Of course, if you’re worried you have a problem with gambling, a time out is not enough for you. You need to take a long-term or permanent break from gambling, self-exclusion, and you need to urgently get help from a professional.
This is because simply stopping gambling won’t address the reasons why you developed a gambling problem. It also is much less likely for you to succeed in stopping gambling if you don’t get outside help.
A really good resource for this based in the United Kingdom is Be Gamble Aware. You can call them on 0808 8020 133 or use their online resources. Then you can find out what your next steps are.
Not based in the United Kingdom? The good news is that there are lots of organisations stationed around the world who can help you. Find the gambling help organisation near you.
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Worried about your gambling?