Gambling addiction signs may very well vary from person to person. However, there are some common ones to look out for.
These signs could help you identify if you are at risk of developing a problem. Or, indeed, if you already have one.
The sad truth is that anyone can develop a gambling problem. So it’s really important that you familiarise yourself with the gambling addiction signs you should be looking out for.
Gambling addiction signs in your personal life
More fights with loved ones
Do you find yourself arguing with your friends, family or partners about your gambling? If these fights are increasing, it may be a sign that gambling has a stronger hold on you.
Loss of interest in hobbies
Hobbies can be deeply fulfilling. Whether it’s gardening or playing sports or watching films, it’s important to do the things that interest you. For some people with gambling addictions, gambling takes over all aspects of their lives until there is no room left for any other pastimes.
Deteriorating mental health
One of the major gambling addiction signs is its impact on your mental health. People with gambling addictions tend to suffer from some or all of the following feelings: restlessness, stress, anxiety, depression, lack of focus and nagging feelings of guilt
Gambling addiction signs in your professional life
Struggling at work
Restless at work and are having trouble concentrating because you can’t stop thinking about gambling? You need to get help before you suffer professionally, either from being passed up for promotions or even from being fired.
Failing studies
Academic work is so important to carve out a happy and fulfilling future career. But if you’re gambling more and your grades are slipping as a result, it is time to stop gambling.
Gambling addiction signs in your financial life
Spending more than you intend to
Everyone who gambles should have a gambling budget. This is the maximum amount you want to spend during a specific period of time on gambling. If you lose it all, it shouldn’t affect your life. If you have one but always surpass it, this is not a good sign.
Struggling to make ends meet
Is it getting harder to pay your bills at the end of the month? If the answer to this is yes, but you’re still gambling, you need to stop.
Racking up debts
You should never, ever use money you don’t have to gamble. Don’t use your credit card or get a loan in order to gamble under any circumstances.
Now it’s time to get help
If you feel like you’re displaying gambling addiction signs, you need to get help. If you are in the UK, visit the Be Gamble Aware website or call 0808 8020 133. If you’re based in another country, you can find international gambling help resources here.
Here are some other responsible gaming articles that might interest you:
- Taking a little break from gambling: your questions answered
- Are we doing enough to stop underage gambling?
- How self-exclusion works
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